With aging comes the challenges of aging, and the baby boomers’ generation is no exemption. Healthy living is important as age is one of the risk factors for a chronic condition. Supportive Living Home Care will lay down four of the most common health concerns faced by the boomers’ generation.
- Type 2 Diabetes
Over the last 20 years, the number of adults with diabetes has tripled, and this is a reflection of the aging population and the increase in obesity rates of the United States. Diabetes is one of the common diseases that affect seniors which also increases their chances of major health problems. However, with lifestyle changes, proper medical care, and with the help of home care services in Alabama, diabetes and its related risks can be managed.
- Heart Disease
Heart disease is one of the leading causes of death for both men and women over the age of 60. Coronary artery disease is the most common type of heart disease and the leading cause of heart attacks. Although some risk factors including age, and family history can be controlled, boomers should also take steps to lower their risk of heart disease by changing their lifestyle.
Although depression can happen at any age, boomers’ generation is at a higher risk. Depression in older adults can co-occur in severe health conditions such as diabetes, heart disease, and Parkinson’s disease, and they become worse when depression is present. Seniors with depression may need a home care provider when they start to neglect their activities of daily living.
- Alzheimer’s Disease
The best-known risk factor for Alzheimer’s disease, the leading cause of death in the US, is age. Symptoms of the disease only demonstrate after the age of 60. By 2050, CDC projected that seniors affected with Alzheimer’s will sky-rocket to 14 million. However, avoiding tobacco and pursuing a healthy lifestyle that includes a balanced diet and physical activity can help maintain brain health.
Baby boomers with any of these conditions can seek refuge from home care in Huntsville, Alabama.